Great Cardio - Jumping Rope is a great alternative to running, it is shown to have a lower impact on your knees.
Shred Fat Up To 1000 Calories Per Hour - Increase agility and build coordination.
High Quality Design - Steel cable with red plastic shielding, comfortable grip rubber handles. Includes carry bag.
Length Adjustable - Fits all sizes when you adjust with the wire cutter or screw.
Long Lasting Jump Ropes Durable Construction, 100% Lifetime Guarantee